NADA YOGA ASANA CHIKITSA Sound body movement therapy
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Sound and its influence on consciousness have been a matter of great mystery since the early human walked on the face of the earth.
In this course, we are revealing the mystery of sound to create a new approach towards the betterment of lifestyle.
This course will guide you into the basics of SOUND, how to use it while practicing ASANAS and chanting cosmic SOUNDS.
This system is called NADA Yoga or The Yoga of SOUND
These SOUNDS are discussed in the ancient scriptures from Vedic to tantric to yogic scriptures.
COURSE TOPICS
INTRODUCTION
About this course, what will you learn, what is the structure of this program.
WHAT IS NADA YOGA
Learn about Nada yoga and roots of this tradition, what is mentioned in scriptures, how Nada yoga has developed, what is Nada Asana.
SOUND AND BODY MOVEMENTS.
Significance of sound, how sound affects the body, scientific and spiritual approach. Sounds of the chakras, universal sound Om, what is SoHam, what is frequency and what is vibration.
SOUND AND BODY POSTURE THERAPY
In this part of the course you will learn 30 practices related to asanas and sound. Sacred practices explained in videos with all benefits of Nada Yoga Asanas.
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ABOUT THE COURSE
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The course will provide you the understanding of traditional rooted practice which is still not practiced by many in the modern world.
The course has 30 NADA-YOGA-ASANA practices.
It is a practice for life. When you take this discipline into your life, you will be free from any obstacles physically mentally and spiritually.
The video of the practice will guide you into the nada YOGASANA.
Each practice takes you deeper into the overall development of mind-body-soul.
The course is designed for you to be able to self-practice after learning the remembering the forms and sounds.
The course is structured in very easy and simple manner, where you earn about nada YOGASANA through audio and visual.
BENEFITS
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SACRED PRACTICES
This course is based on traditional yoga practices mentioned in various scriptures and texts.
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BECOME NADA THERAPIST
The course will train you as a nada therapist after studying and mastering the techniques you can guide and heal other individuals.
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BUILD SELF-AWARENESS
The course guides you into deeper self-awareness and Mindfulness which refers to focusing your attention on what you are experiencing in the present moment without judging yourself.
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BREATH CONSCIOUSLY
Nada Yogasana usually involves paying attention to your breath, which helps you to attain deeper relaxation of body and mind.
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HEALTH BENEFITS
Regular practice will benefit people with chronic health conditions, including asthma, heart disease, chronic back pain, and helps to improve flexibility and muscular strength.
One of the oldest forms, it is also one of the easiest to use, as it is a very simple and non-straining form.
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WHY NADA YOGA?
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it provides relief from all the stress, anxiety, and tension that one might feel throughout the day.
It has a magic of its own and those who practice this will be able to relate to this. It will refresh you and help you to live your life to the fullest every day.
Nada Yogasana develops inner awareness. It focuses your attention on your body's abilities at the present moment.
It helps develop breath and strength of mind and body. It's not about physical appearance. It is also how it appears from within.
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It has the holiest or most spiritually deep style of yoga, often because of its connection with the Aum (nada brahman).
Practices of nada yogasana will rejuvenate your senses and help you concentrate better in life.
Makes you more connected with divinity and devotion.
These practices will guide you to increase your thinking capacity and help you experience happiness, joy, and peace.
Nada Yoga Asana Chikitsa Online Course
How to join
To join our course you need to make a payment and after that, you will get an email with personal login and password for your account with course materials
Nada Yoga Asana Chikitsa Online Course
$
200
$
250
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State Bank of India Bhanu pratap singh rana a/c number: 20175210431 Ifsc code: Sbin0005084
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